Old Blog page separate posts

On Yoga Therapy

DSC00621-Enhanced-NR.jpeg

A key factor in yoga therapy is somatic experience. Practices are done to alter the embodied experience of the individual practicing them. For instance, we perform a breathing practice that produces an experience of our heart rate and blood pressure going down. It is a body-mind phenomenon and as the saying goes, ‘it’s an inside job’.

more
Untitled design (1).jpg

Welcome to our site! We are in the process of building our blog page and will have many interesting articles to share in the coming months. Please stay tuned to this page for information to come. And if you have any questions about our business or want to reach out to us, we would love for you to stop by our contact page.

more