Yoga - Movement - Therapy

               What you seek is seeking you.
           - Rumi
In Spanda® Yoga, essential yoga principles are drawn from the deep well of classical yoga science and rendered accessible through modern methods of transmission that are not culturally or religiously bound. 
We offer . . . 

* systematic progress in yoga for everyone no matter what age and level of prowess

* yoga-basic movement classes for all

* yoga teacher training that includes depth of knowledge of authentic yoga merged with concise anatomical and kinesthetic science

* yoga movement therapy that focuses on one's uniqueness, insight, and the impulse to heal
* professional yoga therapist training for those eligible and serious about sharing yoga's power to transform with those who need it most.

Please join us!