Blogs
On Yoga Therapy
Is There Such a Thing as Somatic Yoga Therapy?
A key factor in yoga therapy is somatic experience. Practices are done to alter the embodied experience of the individual practicing them. For instance, we perform a breathing practice that produces an experience of our heart rate and blood pressure going down. It is a body-mind phenomenon and as the saying goes, ‘it’s an inside job’.
How Does Yoga Therapy Help for Years To Come?
Yoga therapy is an evolving wellness practice whose tenets remain true to their ancient form. Take the next step in sharing yoga with Spanda ® Yoga Movement Therapy and gain knowledge and clinical skill that takes you from yoga teacher to yoga therapist. Expertise gained from our yoga therapist program will last for years to come and allow you to provide specialty classes like yoga for back care, yoga for digestive health, and much more to your current students.
Personalized Healing Through Yoga Therapy Classes
Our yoga therapist program blends timeless traditions with contemporary techniques to create a uniquely personalized experience. Through techniques like Functional Movement RehabilitationTM and Spanda SRI: Self-Reflective Inquiry, you'll gain tools to empower yourself and other, fostering lasting well-being and balance for your clients. This knowledge will stay with you while continuing to enrich your program.
Sustainable Lifestyle Shifts with Yoga Therapy Program
Our yoga therapy program goes beyond the mat to inspire lasting lifestyle changes for clients. By integrating mindful movement, breathwork, and meditation, you'll help others enhance their current well-being while developing habits that promote long-term health. Embracing a transformative blend of Eastern and Western philosophies, you'll acquire the knowledge and skills to sustain a balanced and vibrant lifestyle, enriching both your own life and that of your clients.
Proactive Health Management and Preventative Healthcare
Join our certified yoga therapist program to gain the skills needed to take charge of your clients health and well-being. Our approach emphasizes preventative care, empowering clients and patients to address potential issues before they become problems and fostering long-term resilience. You'll learn to help your clients listen to their body, build strength, and take proactive steps to maintain their health, ensuring they have the tools to thrive and support themselves.
Building Resilience and Self-Awareness with Yoga Therapy
Discover the transformative benefits of yoga therapy, guided by seasoned experts like Dr. Jaime Stover Schmitt, who brings over 30 years of pioneering experience to the table. Our program creates a supportive space for building resilience and deepening self-awareness that you can take with you. The impact of yoga therapy extends well beyond individual sessions, offering lasting benefits for overall well-being. Take the next step with Spanda ® Yoga Movement Therapy and apply to join us today.
Learn how to take proactive steps to maintain your clients health through our interactive program. Embark on your journey with Spanda® Yoga Movement Therapy and apply to join today.