Registration information for Advanced Yoga Therapist Training
Handouts & Resources for the Foundation Year of the
Princeton 800-hour Spanda Yoga Teacher & Therapist Training
Below are handouts and additional resource documents, images, articles, PowerPoints, and videos. These materials are intended for educational use only by members of this Spanda cohort. Please respect copyright on all of and do not reproduce or distribute without express written permission of the authors.
TRAINING WEEKENDS:
1. Handouts from March 4, 2017:
2. Handouts from March 18 & 19, 2017:
3. Handouts from April 8 & 9, 2017:
4. Handouts from April 29 & 30, 2017:
5. Handouts from May 13, 2017:
6. Handouts from May 20 & 21, 2017:
7. Handouts from June 10 & 11, 2017:
8. Handouts from June 24 & 25, 2017:
9. Handouts from July 29 & 30, 2017:
10. Handouts from August 12 & 13, 2017:
11. Handouts from September 16 & 17, 2017:
12. Handouts from September 30 & October 1, 2017:
13. Handouts from October 14 &15, 2017:
14. Handouts from October 29 &30, 2017:
15. Handouts from November 18 & 19, 2017:
16. Handouts from December 9 & 10, 2017:
17. Handouts from January 6 & 7, 2018:
18. Handouts from January 27 & 28, 2018:
See links below for Crash Course Nervous System videos.
19. Handouts from February 3 & 4, 2018:
Audio of Chants
Assigned and Viewed Videos and Other Links
Joints A & P #20 https://www.youtube.com/watch?v=DLxYDoN634c
Skeletal System A & P #19 https://www.youtube.com/watch?v=rDGqkMHPDqE
Muscles: Muscle Cells A & P #21 https://www.youtube.com/watch?v=Ktv-CaOt6UQ
Hip Anatomy Animated Tutorial https://www.youtube.com/watch?v=qlCvKEOZtpo
Muscles of the Thigh & Gluteal Region Part 1 https://www.youtube.com/watch?v=kXg3akhbrrg
HI video on Agni Sara https://www.youtube.com/watch?v=pS38jNS1U7E
Swami Rama on Importance of Manipura Chakra and Agni Sara https://www.youtube.com/watch?v=eimqz0pydIU
Extrinsic Muscles of the Back-Anatomy Tutorial https://youtu.be/cqr7UcXX1Fo
Intermediate and Deep Muscles of the Back https://www.youtube.com/watch?v=-oxY2Duc-0c
Rotator Cuff Muscles – Anatomy Tutorial https://www.youtube.com/watch?v=SfUmN_V-28w
Bonnie Bainbridge Cohen on the heart
Drawing Stick Figures of Yogasana https://youtu.be/iGkGBcFDl-s
Anatomy of the Foot https://www.youtube.com/watch?v=ROd1Acma64o
Neck Anatomy – Organization of the Neck – Part 1 https://www.youtube.com/watch?v=Mrtt9s72a7I
Neck Anatomy – Organization of the Neck – Part 2
https://www.youtube.com/watch?v=UJtUIgDlnLA&t=149s
Anatomy Zone’s Knee Joint - Part 1 - 3D Anatomy Tutorial https://www.youtube.com/watch?v=ve448qTT_-4&t=18s
Anatomy Zone’s Knee Joint – Part 2 – 3C Anatomy Tutorial
https://www.youtube.com/watch?v=58g4nWqbHAc&t=22s
Knee Ligament Anatomy Animation
https://www.youtube.com/watch?v=RTV5Yo3E7VQ
Spanda Pavanmuktanasana One
http://youtu.be/kA6rxB_trdA
Pelvic Floor Anatomy
https://www.youtube.com/watch?v=P3BBAMWm2Eo
https://www.youtube.com/watch?v=q0Ax3rLFc6M
Videos on Swami Rama of the Himalayas
https://www.youtube.com/watch?v=S1sZNbRH2N8
https://www.youtube.com/watch?v=s07V08JKO3M
Links for IAYT Code of Ethics and Scope of Practice:
http://www.iayt.org/news/283996/Code-of-Ethics--Scope-of-Practice.htm
http://www.iayt.org/?page=SoPOverview&hhSearchTerms=%22scope+and+practice%22
Prespinal Movement in Leech Illustrated
Nervous System Crash Course Videos:
The Nervous System, Part 1: Crash Course A&P #8
The Nervous System, Part 3: Synapses Crash Course A&P #10
Autonomic Nervous System: Crash Course A&P #13
Sympathetic Nervous System: Crash Course A&P #14
Parasympathetic Nervous System: Crash Course A&P #15